A space to reconnect with your body, quiet the mind, and move with intention. Nestled in the heart of Lisbon, our studio offers a balanced blend of Yoga, Pilates, and Reformer Pilates, designed to strengthen, restore, and energise. We believe that movement is more than just exercise - it’s a way to build resilience, cultivate mindfulness, and create harmony between body and mind.
MOOV was founded with a simple belief: movement is essential for a healthy, balanced life. We created a space where people can move freely, breathe deeply, and feel at home (in their bodies). Our Lisbon-based studio is a reflection of that vision – a calm, inspiring sanctuary designed for transformation, healing, and self-discovery.
Movement is personal, and at MOOV, we offer a variety of classes to suit your needs, whether you want to energise, strengthen, or simply reset. Our sessions are designed to be both effective and enjoyable, helping you create a sustainable and fulfilling practice. We offer flexible subscription and package options to fit your schedule, making it easy for you to integrate movement into your lifestyle.